Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.



Getting Started

My name is Sofia and I am a Reiki Practitioner (Level I and II Usui Reiki), and a soon to be Registered Holistic Nutritionist! I am passionate about the healing arts and truly believe we each hold the keys to our own healing journey. I discovered this about 3 years ago when I was suffering from anxiety and panic attacks when I returned to work after my second child. Luckily, my path crossed with three very distinct women during that time which guided me towards my very own self-healing. One of which was a Reiki Master, the other a holistic nutritionist and the third a hypnotherapist. All of these healing modalities work symbiotically to bridge the mind body spirit connection and deepened my own spiritual connection to the universe.

When you meet me you will quickly discover that I am old soul and an empath, who has a strong ability to feel the thoughts, emotions, and energy of others. This is my gift that I want to share with you through Reiki! In your sessions with me you can expect to feel the benefits of Reiki, which include a deepened state of relaxation, stress reduction, removal of energy blocks and flow of energy, sense of clarity and well-being, removal of negative emotional energy and toxins, while helping you to grow spiritually and connect you to the universal life force we all have within us. All you need to do is relax and come with an open intention to receive this healing energy. In addition to Reiki, I provide chakra readings, aromatherapy using doTERRA essential oils and light nutrition and lifestyle recommendations for rebalancing and supporting the 7 energy centers. I look forward to taking this journey with you!

Sofia Kamarinos - Reiki Practitioner


Carp Massage Therapy & Yoga

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